Many of us have a pre-written script, which we subconsciously refer to when making sense of the world around us. Transactional analysis theory can show us how we can improve parts of our script. This is part two of a two-part article.

Many of us have a pre-written script, which we subconsciously refer to when making sense of the world around us. This is part one of a two-part article.

Developed by University of Maryland’s sociology professor Dr. Rosenberg, the Rosenberg Self-Esteem Test is a useful tool for thinking about and improving one’s self-esteem.

Procrastination has been linked to many different things—but can it also be encouraged by abstract thought?